Fitness

101 Fitness Tips - Get Fit And Healthy Today!

This report contains 100 fitness tips that will help you get fit and healthy quickly, easily, and completely stress-free.

License: Master Resell Rights

Fitness books

Fitness

Fitness: Discover Home Workouts for That Perfect Body!

A home workout is an exciting adventure. However, in addition to the effects it will have on your body, it will also affect your mind. From the increased blood flow which occurs during workouts, to the change in your blood-sugar levels, the physical benefits of exercise can affect your mood, spirits, and disposition. In order to ensure that these changes are positive, and you gain as much from them as possible, you need to know how to do everything right.

Mary Porter

Fitness

Fitnessbook: The Guide To Staying Healthy

In many ways, fitness can be fun and we’ll show you how to make it just that, healthily. Instead of gimmick diets as well as useless and extremely expensive superfoods, you probably want to try this simple approach to fitness. You’ll learn working tips and tricks as well as find out how to implement these tips in your daily routine and start seeing success. Let’s make fitness fun.

Manuel Ortiz Braschi (Editor)

Fitness

Optimum Anabolics: Steroid Sized Muscles Through Natural Hormone Programming

After 2 more years of experiments and fine-tuning, the result was the creation of the Optimum Anabolics program, a complete step-by-step mass building program created by the "Muscle Nerd" that features the 8 anabolic factors for "programming" your body for increasing muscle mass.

Jeff Anderson

Fitness

Aerobics: Discover Effective Tactics For Total Fitness

If you really want to get your body in shape, aerobics is the way to go. It is one of the most popular exercise formats that you can use to improve your stamina and increase the strength in your muscles. Aerobics will also help you boost your metabolism as well as have more energy. There are several celebrity trainers who do aerobic workouts so you can train using their video lessons.

S. A. Inspire Publishing