Weight loss
101 Diet Tips
Before starting a diet, you need to make sure that you are fully committed to it. In other words, you need to have the discipline and the determination to follow this or that diet in order to attain your fitness goals and this book will help you with that.
Weight loss books
Weight loss
The Fun of Getting Thin
This famous classic work by Samuel George Blythe will help you get the body of your dreams effortlessly and quickly. So why don’t you give Samuel George Blythe's approach a shot?
Weight loss
Low Carb Diets Explained
Thanks to this book you will know what is a Low carbon diet as well as its’ benefits, and common mistakes. Besides, the guide contains useful advices on shopping and eating out for those, who are already on a Low carbon diet.
Weight loss
Calories In, Calories Out: The One Week Weight Loss Makeover
This book contains all the information and advice that you could possibly need to be able to learn how to lose weight, eat healthily, get your body in shape and how to keep it that way.
Weight loss
Diets for the Summer
The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.