Weight loss

Appetite Antidote

Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more energy, and keeping yourself as sound as possible - all of which might be attained by learning some nutrition basics and using them in a way that works for you.

Robert Clay

Weight loss books

Weight loss

The Fun of Getting Thin

This famous classic work by Samuel George Blythe will help you get the body of your dreams effortlessly and quickly. So why don’t you give Samuel George Blythe's approach a shot?

Samuel G. Blythe

Weight loss

Keto Cookbook

The Keto diet is one of the most efficient ways to live healthier. This cookbook is a collection of 60+ delicious recipes that are easy and fun to cook. It is dedicated to people who already are on the Keto diet as well as for those who begin their way to healthier bodies.

Dr. Michael C. Melvin

Weight loss

The Proper Mindset For Health & Fitness

Pretty often people cannot stick to diets and exercising routines due to a variety of reasons. This book will help you understand how to maintain a healthy lifestyle easily and stress-free.

Jay Simmons

Weight loss

Ketogenic Diet 101

If you struggled to lose weight this book could be a great solution for you. It will turn your body into a 24/7 fat-burning machine that works even when you sleep.

Dr. Michael C. Melvin