Weight loss

Weight Loss Resolutions

When you’re making a New Year’s Resolution to lose weight it’s important to be truly committed to your weight loss plan before you get started. Here are some tips on how to reach your goals.

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Weight loss books

Weight loss

Diets for the Summer

The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.

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Weight loss

Lose Weight Today With Yoga

Everyone knows, that yoga has can bring many benefits to your body. But did you know, that it can also help you to lose weight? This book is going to guide you through this pleasant way of making your body healthier.

Sasika Samarawickrama

Weight loss

Drop The Fat Now

Drop The Fat Now is an amazing step-by-step guide that outlines the best way to start and maintain a healthy lifestyle.

Watthanakorn Chaijinda

Weight loss

100 Weight Loss Tips

This eBook is your guide to losing that first ten pounds that most people struggle with. It's amazing what little changes that revolve around eating right and getting your body moving can help you lose ten pounds and live happily.

Helen Thomson