Weight loss

Weight Loss Resolutions

When you’re making a New Year’s Resolution to lose weight it’s important to be truly committed to your weight loss plan before you get started. Here are some tips on how to reach your goals.

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Weight loss books

Weight loss

Good Carb Diet Overview

Find out everything you need to know about the three-phase plan that has been likened to the low-carbohydrate Atkins program and lose those extra pounds in a matter of days.

Haochen Fan, Christina Wesley

Weight loss

Diets for the Summer

The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.

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Weight loss

The Living Life Paleo Way

The Paleo diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits, and nuts. This book is your lucky ticket to a journey through life in the paleo way. Start exploring it because the time to take up the Paleo diet is now.

Alexandru Petru

Weight loss

Healthy Dessert For A Week

Healthy dessert recipes are a nice mix of fresh and healthy meals you can cook for everybody.