Weight loss

Diets for the Summer

The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.

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Weight loss books

Weight loss

Appetite Antidote

Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more energy, and keeping yourself as sound as possible - all of which might be attained by learning some nutrition basics and using them in a way that works for you.

Robert Clay

Weight loss

Drop The Fat Now

Drop The Fat Now is an amazing step-by-step guide that outlines the best way to start and maintain a healthy lifestyle.

Watthanakorn Chaijinda

Weight loss

Healthy Dinner For A Week

In this colorful brochure, 7 delicious low-cal dinner options are presented. They will make your life easier and healthier.

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Weight loss

Weight Loss Resolution Roadmap

Follow the ideas in this guide and take action to implement them to change your body and life completely. The author used them successfully and verified that they totally transform lives for the better. This powerful tool will provide you with everything you need to finally achieve your dream of losing a few pounds for good and start living the life you want.

Philip Smith