Weight loss

Top 10 Weight Loss Myths

Weight loss myths are everywhere you look and they can be detrimental to your health as well as the goals you have set for yourself. It is necessary to take the ideas you have about losing weight and turn them on their side. Put your knowledge to the test. Don't fall victim to information that is hazardous to your health.

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Weight loss books

Weight loss

Diets for the Summer

The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.

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Weight loss

Weight Loss All Star

Welcome to Weight Loss All Star! In this e-book, the author explains in detail how to lose weight easily and effectively. So let's change our lifestyles and diets together!

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Weight loss

The Psychology Of Weight Loss And Management

This is a step-by-step guide that will help you achieve your goal of losing weight, growing muscles, as well as maintaining a healthy lifestyle.

Manish Patole

Weight loss

The Living Life Paleo Way

The Paleo diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits, and nuts. This book is your lucky ticket to a journey through life in the paleo way. Start exploring it because the time to take up the Paleo diet is now.

Alexandru Petru