Our books

Explore a wide variety of inspirational books about working out and a healthy lifestyle. Learn more about how your body works, make your exercise routine more efficient, and reach your goals faster.

Categories

Games/Martial Arts

The Ultimate Karate Bible - Learn The Secrets Of A True Karate Master

This huge 191-page manuscript packed with 196 easy-to-follow illustrations will help you master the art of karate. No complicated Japanese terms, just plain, simple to understand English. So you don't have to know the difference between a Makiwara and a hachiji-dachi. So go ahead and check it out.

MR Nishant K Baxi

Cardio

Walking for Fitness

Today the world is turning at a fast pace, and due to modern technologies, most of us sit behind a desk all day long keying in data. For this reason, we need to find ways to improve our health and the answer rests somewhat in walking fitness. To get you up and running we can start with the power of walking fitness and see how it benefits everyone. Learn about new technologies and steps to improve health.

License: Master Resell Rights

Cardio

Meditation Mastery: Walking Meditation

You will find your happiness through Walking Meditation! Learn killer strategies to get into Walking Meditation mode. Master the essential 'MUST HAVE' techniques in Walking Meditation.

License: Master Resell Rights

Strength

Weight Lifting and Weight Training

This book is a comprehensive guide to increasing your health through scientifically founded weightlifting.

License: Master Resell Rights

Strength

Weight Warriors: The Spartan's Guide To Chiselled Abs

The Spartans Guide to Chiseled ABS is a guide for all everybody who seeks losing weight and wants to have the abs like Greek gods have. This e-book contains information about losing fat and leading a healthy life.

Rishabh Kakkar

Fitness

Wellness, Fitness, and You!

The following report takes a look at all the factors we need to be fit and well. We will examine creative, fun, and unique ways to be fit and healthy that modern science can offer us.

License: Master Resell and Private Label Empire Rights

Games/Martial Arts

Mixed Martial Arts: The Basics of Jujitsu & MMA

People tend to think that martial arts are solely for self-defense purposes. However, it’s the knowledge and the discipline that is really the key to learning. If you are able to attend any martial arts contest or competition in your local area, you will no doubt be surprised by this beautiful discipline.

Debbie Nicholson

Exercising

51 Calorie Burning Activities

Our bodies need calories. Depending on age and sex, we need anywhere between 2000 and 2600 calories every day. Unfortunately, most of us consume double and triple this number. The good news is there are many activities that you can do to get rid of those unwanted calories. This e-book will help you decide which activities are right for you.

License: Master Resell Rights

Weight loss

101 Diet Tips

Before starting a diet, you need to make sure that you are fully committed to it. In other words, you need to have the discipline and the determination to follow this or that diet in order to attain your fitness goals and this book will help you with that.

Rohit Seth

Weight loss

101 Everyday Tips For Losing 10 Pounds

There is only one thing that you have to bear in mind. Weight loss does not happen by itself. There are only two ways to accomplish it.The first one is by watching what you eat and the second one is by exercising. This report gives useful tips for both.

Haochen Fan

Weight loss

Appetite Antidote

Sound eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. As an alternative, it’s about feeling excellent, having more energy, and keeping yourself as sound as possible - all of which might be attained by learning some nutrition basics and using them in a way that works for you.

Robert Clay

Weight loss

Diets for the Summer

The healthy eating pyramid is an essential tool that guides us towards eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the needs and preferences of every individual are different, the food pyramid provides info about various foods that one can cook and make tasty and healthy meals.

License: Master Resell Rights

Weight loss

Drop Fat The Low Carb Way

This powerful book will provide you with everything you need to succeed on your way to a beautiful body. Making weight loss promises to yourself is easy but sticking to them requires much more than just a promise. Learn how to lose weight quickly, easily, and stress-free.

Noah Daniels

Weight loss

Drop The Fat Now

Drop The Fat Now is an amazing step-by-step guide that outlines the best way to start and maintain a healthy lifestyle.

Watthanakorn Chaijinda

Body Building

Gaining Weight 101

You’re a smart guy and you are capable of so much more than this in your life. The time has come to turn the tables and make your dreams come true.

JayKay Bak

Weight loss

Good Carb Diet Overview

Find out everything you need to know about the three-phase plan that has been likened to the low-carbohydrate Atkins program and lose those extra pounds in a matter of days.

Haochen Fan, Christina Wesley